Reduce Your Risk of Another Heart Attack or Stroke
COVID-19 pandemic highlights importance of maintaining healthy routines After a heart attack or stroke, as many as 1 in 4 survivors will have another one. However, lifestyle changes and working…
5 Tips to Fight Sleep Deprivation
Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and 1 in 4 Americans believes the sleep they are getting…